S6 EP4: Good Girls Talk About Sex

Feeling comfortable in your body is important for your health and wellbeing, and that’s true in terms of sex too. In today’s episode, Rachael and Kelsea talk to a special guest who can tell you a lot about the difficulties that women experience in sex and intimacy and what women can do about them. Leah Carey is a sex and intimacy coach who’s been through a journey of sexual healing and has a lot of wisdom to share. Listen in to hear what she has to say about the different messages boys and girls get, body neutrality, and the relationship between communication and touch.

Topics Discussed in Today’s Episode:

• The differences between what we teach girls and boys
• Body neutrality
• The issues with conditional terms of feeling good naked
• Advice for getting comfortable in your own skin
• Communication and touch
• What women should be doing to get more comfortable
• Supporting women in the bodies they’re in

RELATED LINKS

• Good Girls Talk About Sex Podcast
• Leah's Website
• The CVG Nation app, for iPhone
• The CVG Nation app, for Android
• Our Fitness FB Group.
• Thick Thighs Save Lives Workout Programs
• Constantly Varied Gear's Workout Leggings
• Our Fitness Blog