We talk about why it’s a good idea to show ourselves (inspired by a
Hollywood headshot story). We also tackle a listener’s question about how to
recognize when we’ve become a mentor and the happiness stumbling block of
dreading plans, even when they will be a lot of fun. Plus a listener suggests a great
hack for using an Altoids tin.
Get in touch: podcast@gretchenrubin.com
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@GretchenRubin on Threads
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@LizCraft on Threads
@GretchenRubin on ThreadsGet the podcast show notes by email every week: happiercast.com/shownotes
Get the resources and all links related to this episode here: http://happiercast.com/477
Get Gretchen Rubin’s newest New York Times bestselling book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available wherever books are sold.
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Happier - Ep. 399: Give a Holiday Gift to Your Future-Self, an Easy Photo Hack, and How to Keep Healthy Boundaries
Little Happier: “If You’re Going to Say That, You’d Better Be Holding My Hand.”
Happier - Ep. 398: Rest Your Senses, Give People Time to Themselves, and Find Tranquility by Tuesday
Little Happier: Paul McCartney Is Now a Fan of the Beatles
More Happier - Happier in Hometown Kansas City, Friday Flowers, and Do You Want to Wear Shoes?
Happier - Ep. 397: Stop “Phubbing” People, Plus Hacks to Get Organized, Clear Clutter, and Take Medications
Little Happier: Does Love Make You Think, “I Must Be at My Very Best?”
Happier - Ep. 396: Observe the Birthday of a Spiritual Teacher, Plus the “Arrival Fallacy” and Happiness Bullies
Little Happier: A Story from the Ancient World Reminds Me to Be Grateful for Literature
More Happier - The Value of Childhood Friends and Road Trips, and the Joy of Being Back in a Routine
Happier - Ep. 395: Stay Aware of STUFF, How to Make Time to Rest, & What to Say If You’re at a Loss for Words
Little Happier: More Good Advice from My Mother
Happier - Ep. 394: Fifth Anniversary of “The Four Tendencies!” We Discuss This Personality Framework, Hacks & Insights
Little Happier: Reframing “I Have to Do It” to “I Get to Do It”
More Happier - House of the Dragon, Summer of Health—and What Makes a Great Sequel or Prequel?
Happier - Ep. 393: Celebrate Labor Day with #HappierLaborDay, an Easy Hack to Delegate Tasks--and Are You Drifting?
Little Happier: A Free Throw in Basketball Shows the Power of Words
Happier - Ep. 392: When Do People Know You’ve Stopped Listening? Plus a Moving Hack and a Way to Put Down Your Phone
Little Happier: How Refusing to Give Compliments Can Be Re-Framed as an Act of Love
More Happier - Happiness of Easy Shopping Returns, Great Interviews of Interesting People, and Dogs
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