As 2026 approaches, many hopeful parents are wondering what they can do now to set themselves up for a healthy, empowered, and informed path to pregnancy. In this episode, Dr. Ulker breaks down how to prepare for a new year of fertility goals—whether you're just getting started or ready to take the next step.
We’ll explore simple lifestyle updates, important medical check-ins, how to set realistic timelines, and what tools or testing can give you clarity heading into the year ahead.
Learn more about Ashley Ulker, MD, FACOG