Today, we share a modern-day story of David and Goliath with Dr. Baxter Montgomery.
In 1997, Dr. Montgomery opened Montgomery Heart and Wellness in Houston, Texas right in the shadows of the powerful and world-renowned campus of the Texas Medical Center, the world’s largest medical center.
As a board-certified cardiologist and cardiac electrophysiologist, Dr. Montgomery has treated thousands of patients with severe cardiovascular diseases, but he started to notice something.
Even though he employed state-of-the-art procedures, interventions, ablations, and medications, his patients continued to grow weaker and sicker.
Montgomery, instead, started researching nutrition’s role in disease reversal and found that - you guessed it- PLANTS were the common denominator in determining wellness.
Today at Montgomery Heart and Wellness, Dr. Montgomery helps patients achieve optimal health and wellness through various nutrition programs. His goal? To get his patients to think beyond the script, improve their health, and reverse these chronic lifestyle diseases.
He truly is a modern-day David fighting a giant Goliath medical system, but much like David, he’s ready, willing, and able to slay the dragon of lifestyle disease.
Episode Timestamps
6:00 Why he was inspired to take a different approach to medicine
12:45 His own personal journey back to health that inspired his nutrition protocols
16:45 Just do this for seven days!
22:50 The results are astounding
24:30 Changing the Health Care Paradigm - “Heart and Souls of a Champion” upcoming program
29:50 Is his facility and in-patient center?
31:20 What’s an LVAT?
32:40 What is Lipoprotein a?
35:00 Are his colleagues on board, or still resistant?
39:00 Dr. Montgomery’s 3 pillars of optimal health
41:50 How can the human body heal itself so quickly?
45:35 Moderation is like running through quicksand.
47:40 How do his patients respond to his protocols and advice?
49:00 Why does he prescribe raw foods only for his patients?
57:00 All about the upcoming four-day Open House and Red Carpet Gala
1:02:00 How he is living his God-given passion
1:05:00 Bonus - Dr. Montgomery’s take on A-Fib and PVCs
Episode Resources
Episode Webpage
Watch the Episode on YouTube
Montgomery Heart and Wellness Website
Learn More About Montgomery Heart Open House and Gala - October 19th-22nd, 2022
To stock up on the best-tasting, most convenient, 100% PLANTSTRONG foods, including our broths and soups, check out all of our PLANTSTRONG products HERE.
Give us a like on the PLANTSTRONG Facebook Page and check out what being PLANSTRONG is all about. We always keep it stocked full of new content and updates, tips for healthy living, delicious recipes, and you can even catch me LIVE on there!
We’ve also got an Instagram! Check us out and share your favorite PLANTSTRONG products and why you love it! Don’t forget to tag us using #goplantstrong 🌱💪
Want to live your best PLANTSTRONG life? Join our exclusive PLANTSTRONG Community of friendly, plant-loving peeps! This is a goldmine of resources, recipes, and incredible support to feed your PLANTSTRONG life.
Theme Music for Episode
Ep. 125: Dr. Kim Williams - Have Heart Disease? Four Questions to Empower Your Reversal
Ep. 124: J.D. and Chrissy Roth - Turn Your PLANTSTRONG Dream into a Reality
Ep. 123: PLANTSTRONG Snackables with Rip, Jane, and Ann - Don't Burn the Brussels Sprouts!
Ep. 122: Dan Buettner and the Blue Zones Challenge- Shape Your Surroundings and They Will Shape You
Ep. 121: Simon Hill - The Proof, the Whole Proof, and Nothing But the Proof (Plant Proof, That Is!)
Ep. 120: Rip Esselstyn Talks Food and Family with Julieanna Hever on the "Choose You Now" Podcast
Ep. 119: Rip's Rescue - Change of Heart: Vital Intel Every Man Should Know
Ep. 118: PLANTSTRONG Snackables - 'Tis the Season - Great Ideas to Elevate and Enhance Your Soups
Ep. 117: David Goldman - Get the Best Out of Your Body by Changing Your Game
Ep. 116: PLANTSTRONG Snackables - The Easiest Way to Eat and Live PLANTSTRONG
Ep. 115: Dr. Columbus Batiste - Get SELFISH…Your Life Depends on It
Ep.114: Dr. Kristi Funk - Arm Yourself with Plant Warfare Against Breast Cancer (A Plant-Stock Replay)
Ep. 113: Sonya Looney - The Power of Picking Yourself
Ep. 112: Dreena Burton - Cooking with Kindness
Ep. 111: Josh LaJaunie - Helping our Plantstrong Brother in the Bayou
Ep. 110: PLANTSTRONG Snackables - How Do YOU Big Bowl?
Ep. 109: Khaled bin Alwaleed - The Prince of Plants
Ep. 108: Fiona Oakes - Going the Distance for Humanity
Ep. 107: PLANTSTRONG Snackables - Broths, Baking Mats, and...Beaver Butts?!
Ep. 106: Dr. Robert Ostfeld - Miracle at Montefiore
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Practically Healthy by Dr. Melina
Intermittent Fasting Stories
ZOE Science & Nutrition
Skinquiries
Health Hacks with Mark Hyman, M.D.