Have you ever asked your athletes to try to visualize themselves confidently completing a skill, only to have them see themselves falling or failing again and again? When learning to visualize yourself doing something you don't yet believe you can do, it is important to help remove fear and disbelief. Here are some helpful ways to do that.
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#38: Your Past is Not you Future
#37: Get Your Power Back
#36: Yes Method
#35, Anxiety
#34: Pillar of Self- Confidence--Self Image
#33: 2nd Pillar of Self- Confidence--feel emotions
#32: 1st Pillar of Self- Confidence--Ability To Trust
Ep. #31: Five Steps to Commit
#30: Be Your Own Best Friend
#29: There Are No Good or Bad Thoughts
#28: Podcast with a College Coach
#27: Interview with Jody Moore
#26: Stop Trying
#25: AAA Changes
#24: Interview with Tony Overbay
#23: My New Belief Boutique
#22: Neutral Thought Method
#21: Daily Affirmation Routine
#20: Writing Affirmations
#19: Inspiring Affirmations
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