Admitting that I am the Bad Guy in certain people's story is a hard thing to admit. Admitting that I have also picked up some toxic traits along the way from being surrounded by toxic people is also hard to admit.
I know that I have done things and said things that may have caused harm to others and as a people pleaser, as someone that always needs to be liked and loved by everyone, it is hard to just simply think that some how you were harmful to someone else. But, we also have to learn to admit that some times we will always be the bad guy in someone's story because we stood up for ourselves and we know longer were willing to put up with their abuse.
Accepting that in their narrative, you are the bad guy and you will never be able to share your side of the story to make your point.
Take a listen as I talk about some toxic traits I have picked up along the way in order to survive from being so emotionally neglected growing up and as I talk about some toxic traits that I am currently working on.