| 1 | Episode 165: Farewell 2024-02-12 |
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| 2 | Episode 164: If You Don’t Fix What’s Inside Of Your Head 2024-02-05 |
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| 3 | Episode 163: Victimhood of Motherhood 2024-01-29 |
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| 4 | Episode 162: Weaning For My Mental Health 2024-01-22 |
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| 5 | Episode 161: It’s Okay To Grieve 2024-01-15 |
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| 6 | Episode 160: It’s Not A Dirty Word 2024-01-15 |
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| 7 | Episode 159: What To Expect This Season 2024-01-01 |
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| 8 | Episode 158: My Holiday Boundaries 2023-11-13 |
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| 9 | Episode 157: Seasonal Depression 2023-11-06 |
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| 10 | Episode 156: I Have PPA 2023-10-30 |
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Mothering Anxiety
Let’s learn to love, embrace, nourish, and mother our Anxiety. Dealing with Anxiety does not make you flawed, it makes you a real human with real emotions and it’s time we stop thinking of ourselves as anything less than that. I am your Host, Mireya Lopez and I am here to share my life and share what it has been like for me to be dealing with Anxiety. Listen as I talk about the real, the raw, and the honest truth about living with Anxiety because lets face it, sometimes it SUCKS, but that doesn't mean that every day has to suck.
