The H.E.R Method with Dr. Laura
Health & Fitness
In this episode, Dr. Laura is chatting with Jenna Longoria, The Period Guru about her journey with polycystic ovarian syndrome, how getting a diagnosis can be difficult for many women, the myths that stop us from investigating earlier, and what you can start doing today to treat your PCOS.
Download Jenna's Free Period 101 ebook here: https://www.jennalongoria.com/guide-to-painfree-periods
Follow Jenna on instagram here: https://www.instagram.com/jennalongoriahealth/
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Anxiety - a Naturopathic perspective
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Healthy Sperm for Healthy Babies
Should you eat your placenta ?
Let's Get Personal! Childbirth trauma & postpartum healing
The Well Women Podcast Season 2- Colds & Flus in Pregnancy
Estrogen, Insulin & Weight Loss
How estrogen is impacted by your digestion
Is your thyroid sabotaging your weight loss efforts?
PCOS- What does a diagnosis even mean ?
My pregnancy journey & the things no one tells you !
Can you avoid pregnancy without hormones ??
Clean up your skincare without breaking the bank!
Is vaping actually a healthy alternative to smoking ?
The Black Food Fad - Activated charcoal
Probiotics - do you actually need to be taking them ?
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Good Mood Revolution
The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
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