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In this episode, we explore the barriers that goals and expectations can unintentionally create in our lives. Join us as we dissect perfectionism, achievement-driven mindsets, comparison, seeking approval, fear of failure, over-responsibility, and the constant need for productivity.
We'll uncover how these patterns can lead to self-criticism and a disconnect from our true selves. Through practical insights, we'll guide you in dismantling these barriers, empowering you to cultivate self-awareness, embrace imperfection, and foster a kinder relationship with yourself.
Join us on this transformative journey, where silencing your inner critic becomes a path to self-liberation and embracing authenticity. Tune in to take the first step towards self-empowerment and self-compassion.
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The new evolution of leadership is focused on embracing heart and compassion to affect change on an individual, collective, and global scale. It’s about aligning heart and mind to make a greater impact. One person can make an impact through the power of Love.
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/supportEpisode #25: Using Compassion To Create Coexistence With Amber & Austin
Episode #24: Building Transparency In Relationships With Amber & Austin
Episode #23: Conscious Exploration In Everyday Life - What They Don't Teach You In School With Cory Hetherington
Episode #22: Empowering & Inspiring Youth With Honesty And Transparency With Shaun Derik
Episode #21: How Transparency Leads To Transformation With Amber & Austin
Episode #20: Journey Into The Ego And Discover The Treasures & Pitfalls It Holds with Amber & Austin
Episode #19: Are You Driving Your Ego Or Along For The Ride? Stories & Discussion With Greg Kimble
Episode #18: A Heart-Centered Approach To Creating Calm In The Chaos With Pastor Tracy Pryor
Episode #17: A Voice For Those Who Have Been Silenced with Rangina Hamidi
Episode #16: Aligning The Ego - How To Use Ego As An Asset with Amber & Austin
Episode #15: Finding Purpose In The Process - A Survivor Story with Chelsea Kunde
Episode #14: Jim Gibson On The Role Vulnerability Plays In Physical Health & Overall Wellbeing
Episode #13: Shaman Ben Sullivan On Shamanistic Practices To Embrace Vulnerability & Defy Social Norms
Episode #12: Using Vulnerability As A Tool To Break Through Limiting Beliefs with Amber & Austin
Episode #11: Rev. Michael Poole On How To Be Authentically You While Walking A Spiritual Path
Episode #10: Take Time To Pause With Jaeden & Jill Schafer
Episode #9: Dr. Anthony Balduzzi on The Role of Authenticity in Health & Fitness
Episode #8: Stop The Resolution Cycle! Embrace Your Authentic Self with a “New Year of Being You” with Amber & Austin
Episode #7: Living The Life Of A Professional Athlete, With Pro Golfer Alejandra Llaneza
Episode #6: The Art & Science of Building a Thriving Network With Dr. Pat Baccili, Award Winning Talk Show Host
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