On today’s episode of ShrinkChicks, Emmalee and Jen answer one of our most popular listener questions: how to ask for what you need! They discuss why it can be so hard to ask for what you need, how to begin learning what you need, and give us tangible steps to do so. Emmalee and Jen share how they learned what it was they needed through trial and error, why our childhood experiences can play a big role in asking for what we need, the difference between wants and needs, and so much more! Dear Em & Jen answers a question about needing space from in-laws and how to ask your partner for that. Tune in to gain insight, awareness, and action!
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Body Image, Diet Culture, & a Ton of Bullsh*t
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An Inside Look at Becoming a Therapist
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Your Sex Life Questions Answered with Vanessa & Xander Marin
Escaping My Hetero Hell with Jason Abel
Forgiveness, Anger & Resentment
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Your Burning Boundary Questions Answered
The Return of Q & A
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Career Transitions & Trusting Your Gut with Nikki Cox
The Power of Fierce Intimacy with Terry Real
Exploring The Decision to be Childfree
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The Communication Skills We Didn't Learn in School
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