Weight loss and BEYOND
Beyond YOUR Comfort Zone

Weight loss and BEYOND

2021-04-07
Happy one year birthday to the podcast.On this episode I dive into how the podcast got its name, and how important the word BEYOND truly is.When we are willing to go beyond, we are willing to see what infinite possibilities are.I share how we work on weight loss in team elevate, but that is just the tip of the iceberg. We focus on helping our relationship with food, our bodies, and ourselves elevate.The weight comes off and all the tools that are learned become the ways the weight stays off for good. Then we work on what your...
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