Metta Hour with Sharon Salzberg
Religion & Spirituality:Buddhism
In celebration of the paperback book release of Sharon's latest book, Real Change, in November of 2021, the Metta Hour is releasing an anthology of interviews exploring the themes from the book.
These interviews originally aired on the podcast in 2020, with Sharon speaking to different meditation teachers and activists about the intersection of mindfulness and lovingkindness practice with social action. For the fourth episode of this anthology, we're exploring the theme of Anger to Courage. This episode features interview clips from Devon and Craig Hase, Sensei Joshin Byrnes, Marc Solomon, Mallika Dutt, and Shelly Tygielski. Each speak about their transformational journey working with anger: the pitfalls and promises of this powerful emotion and how to harness it for a courageous heart and mind.
The paperback edition of Real Change is now available! Order Here
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Ep. 80 – Rhonda V. Magee
Ep. 79 – Radical Love with Dr. Omid Safi
Ep. 78 – How to Be Single and Happy with Dr. Jenny Taitz
Ep. 77 – Daphne Zuniga
Ep. 76 – Finding the Space to Lead with Janice Marturano
Ep. 75 – His Holiness the 14th Dalai Lama
Ep. 74 – Roshi Joan Halifax
Ep. 73 – Real Love Series: Alanis Morissette
Ep. 72 – Tsoknyi Rinpoche
Ep. 71 – Why We Practice with George Mumford
Ep. 70 – Real Love Series: Love Your Enemies w/ Lily Cushman
Ep. 69 – Real Love Series: Catherine Burns
Ep. 68 – Real Happiness Meditation Challenge 2018
Ep. 67 – Real Love Series: Chodo and Koshin
Ep. 66 – Real Love Series: Rev. angel Kyodo williams & Robert Wright
Ep. 65 – Real Love Series: Stephen Cope
Ep. 64 – Real Love Series: Dr. Dan Siegel
Ep. 63 – Real Love Series: Tim Ryan Pt.2
Ep. 62 – Real Love Series: Ethan Nichtern
Ep. 61 – Real Love Series: Tricycle Magazine
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