S2E2 – Stef Puddicome talks about Nationals and the Arnold
S2E1 – Nationals Wrap Up and Future Plans
Episode 10 – JP Cauchi discusses his training, his coaching and his plans for the coming year
Episode 9 – Adam Ramzy talks about training and tracking metrics
Episode 8 – Kacey Baines and Sarah Leighton talk shop
Episode 7 – Kelly Branton recaps his lifting at Commonwealth’s
Episode 6 – Marc Morris, Carla Ramsay and Ashley Bird Talk about coaching at the Commonwealths
Episode 5 – Mark Giffin discusses the CPU, it’s growth and future
Episode 4 – Rhaea Stinn talks about international competitions, weight classes and mental game
Episode 3 – Tom Kean discusses program planning, design and volume loading
Episode 2 – Kelly Branton, Equipped vs Raw, Overcoming Injuries
Episode 1 – Our Hosts and their History in the Sport
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