Friday Zen, LIVE

Streamed LIVE to YouTube with Q+A 3/10/23. We talked about vaccines and the nature of belief, public health messaging challenges, moral foundation theory, dealing with anger and boundary violations, dropping into the body sense and out of the head, emotional repression and the make believe world of thought, kundalini energy, the nature of negativity bias and how we can shift to positive, Trauma Release Exercises (TRE), body as sensor, shame and its roots (particularly in medicine), self inquiry, the nature and trickiness of ego, the nature of mind-identification and the house of mirrors of thought, empaths and sensitivity to others’ emotions, the excess death question, guilt around setting boundaries, letting go, dealing with fear and more. Here's the video https://www.youtube.com/watch?v=df5QkTpx3x8

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