Doug The Formulator and Ms. Natural Olympia Champ, Hilary Grant, talk about a french research claim that said Microplastics are also in glass bottles as well, Doug & Hilary discuss about it debunk it and how we should research ourselves and investigate.FitFamThe FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular level out.Learn about natural health from Ms. Natural Olympia Champ, Hilary Grant, and Doug The Formulator, at https://douglasdgrant.com/. Discover the power of natural, whole-food supplements from Optimal Health Systems at https://www.optimalhealthsystems.com/.Delve into the latest research and tips for becoming and staying healthy on the Optimal Health Systems blog at https://blog.optimalhealthsystems.com/.Get your blood tested to find out exactly what your body needs through Optimal Health Systems’ Nutrient Rx program at https://nutrientsrx.com/.#nutrition #supplements #health #wellness #fitness #eatinghealthy #wholefood #vitamins #supplements #naturalhealth Episode Time Stamps 0:00:00 Intro0:01:08 Hype or Truth?0:01:12 French Study Claims & Microplastics0:03:30 Hilary’s & Dougs Advice0:04:30 Meta-Analysis 0:06:30 Claim Debunking0:07:22 Creating Confusion0:07:45 A More Important Discovery In The Claim0:08:24 What You Should Do For Microplastics0:09:05 Processed Foods & Toxins0:10:11 Keeping Microplastics Out Of Your Home0:10:35 Ziploc Controversy 0:11:07 One Part of Your Health Journey0:15:21 Building Shape & Muscle - Subject Change0:17:00 Longevity Can Come From Muscle0:17:52 Trusting Your Team & Research More0:18:14 Outro