Jessie Inchauspé, also known as the Glucose Goddess, dives into the importance of regulating glucose for overall health and well-being. Jessie and Dr. Mindy explore a range of topics including the impact of glucose on our mental and physical health, the importance of good nutrition, and practical, easy hacks for maintaining steady glucose levels. They also discuss the influence of the food marketing industry, the role of medical professionals in directing health choices, and the impact of supplements.
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Jessie Inchauspé is a French biochemist and New York Times bestselling author. She is on a mission to translate cutting-edge science into easy tips to help people improve their physical and mental health. In her books Glucose Revolution and The Glucose Goddess Method, which sold over 1 million copies worldwide in 40 languages, she shares her startling discovery about the essential role of blood sugar in every aspect of our lives, and the surprising hacks to optimize it. Jessie is the founder of the popular Instagram account @GlucoseGoddess, where she teaches over 3 million people about transformative food habits. She holds a BSc in mathematics from King’s College, London, and an MSc in biochemistry from Georgetown University.
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Please note our medical disclaimer.
Part 1: Debunking Myths About Sodium – With Robb Wolf
Optimizing Women’s Health for Every Hormonal Stage - With Dr. Jodi Duval
Breaking Down The Hormonal Transition of Menopause – With Lara Briden
Using Breath and Mindfulness To Improve Your Health – With Sandy Abrams
Understanding Your Thyroid Condition – With Dr. Rebecca Warren
The Power of Protein on Longevity – With Dr. Gabrielle Lyon
The Secret To Lasting Happiness – With Rhonda Byrne
Nature’s Role In Mood Disorders and Brain Fatigue – With Dr. Austin Perlmutter
Intermittent Fasting For Women: What You Need To Know – With Cynthia Thurlow
Nutrients Needed To Accelerate Weight Loss – With Dr. David Jockers
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Women, Food, and Hormones – With Dr. Sara Gottfried
Overcoming Chronic Conditions With The Power of Essential Oils – With Gavin Poulton
Moving From A Negative To A Positive You – With JJ Flizanes
Training Your Nervous System To Release Anxiety – With Victoria Albina
Surprising Ways To Improve Energy – With Dr. Steven Gundry
Let Your Fears Make You Fierce – With Koya Webb
The Secrets To Overcoming Insulin Resistance - Dr. Benjamin Bikman
Why Essential Oils Are Your Quick Win For Balancing Hormones – With Dr. Mariza Snyder
Could Laughter Be The Best Medicine? – With Laughing Lovebugs
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