Welcome to Episode 172 where we focus on using your gifts and your passions to find fulfilment.
In this episode we begin talking about how this month’s episodes will be all about discovering, or maybe rediscovering our talents and passions, why it matters for us to really own them and utilize them in order to feel confident and fulfilled, and how to go about this process. So many of my clients over the years seem to organically turn toward their desire to find their purpose, and for the life to have greater meaning. The research is there to back this up as well. Being authentic and bravely putting ourselves out there becomes a natural desire I think, because we yearn for alignment with who we really are, and why we are here. Risking rejection to put our truth out there actually increases our self-confidence, feelings of belongingness and having meaning in our lives.
Key Elements:
Life is never made unbearable
by circumstances,
but only by lack of
meaning and purpose.
– Viktor Frankl
Resources:
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EP238 Unveiling Shame: Understanding the Silent Struggles
EP237 Paying the Price: Confronting the Consequences of Avoidance
EP236 Don’t Make It Yours: How to Detach from Others’ Reactions
EP235 Pressing the Reset Button: Releasing What Doesn’t Serve You
EP234 Breaking Point Confronting What You Tolerate for True Happiness
EP233 Part II: The Chaos - Exploring How Your Family Shaped your Boundaries
EP232 Why It’s So Hard: Exploring How Your Family Shaped your Boundaries Part 1
EP231 Roots of Self: Unmet Childhood Needs and the Impact on Self Concept
EP230 Gratitude Without Guilt: Setting Thanksgiving Boundaries for Self-Care
EP229 The Power of I Expressing Needs Without Apology
EP228 Listen to Yourself: A Guide to Uncovering Your Emotional Needs
EP227:Embracing Authenticity: A Guide to Healthy Needs and Vulnerability
EP226: Why Recognizing Your Needs is a Game-Changer
EP225: Recognizing the Telltale Signs When It's Time for a Big Change
EP224 Shame, Guilt and Healing: A Journey to Self-Acceptance
EP223 Confidence: Setting Boundaries for Self-Assurance
EP222 Podcast Archive - EP098 Emotional Honesty:The Backbone of Healthy Assertiveness
EP221 Podcast Archive: Episode 091 How Expensive is Your Box?
EP220 Podcast Archive: Episode 115 - Negotiating in the Moment. Creating Agreements to Create Trust
EP219 Bringing it Back: EP113 What We Learned and Didn’t About Negotiating
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