Keeping It Real: Conversations with Jillian Michaels
Health & Fitness:Nutrition
Dr. Robynne Chutkan, gastroenterologist at Georgetown University Hospital and founder of the Digestive Center for Women, is back! She's schooling us on her birth plan to maximize your baby’s microbiome and set them up for success from day one! Dr. Robynne outlines everything from pregnancy and labor goals to postpartum and breast-feeding tips that will boost your baby’s biome!
C-sections, pain medication, doulas, Pitocin...no stone is left unturned!
Guest Links:
Her new book, The Anti-Viral Gut: Tackling Pathogens from the Inside Out
Additional books: Gutbliss; The Microbiome Solution; The Bloat Cure
IG: @Gutbliss
Website: RobynneChutkan.com
For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal
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Email your questions to JillianPodcast@gmail.com
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