You may not have heard of Shannon’s guest for this episode unless you follow badass female martial artists or the ancient Hawaiian martial art of Lua but this woman is a fierce warrior through and through. Michelle Manu is the only woman to be given the designation of Knight’s Commander by the Royal Order of Kemehameha 1 for protecting and promoting Hawaiian culture through the Lua, the indigenous warrior art of Hawaii. Michelle dedicates herself to helping women by teaching self defense and passing on her knowledge. She also happens to be a lawyer, holds credentials from Harvard Business School, is a grandmother to twin boys, and is an expert in Polynesian dance. Right before Shannon and Michelle sat down to talk, Shannon looked out her window and saw a massive hawk sitting in her backyard. What a symbol to bless their conversation! And Shannon wants to encourage everyone who is listening to head on over to the Youtube video of their conversation where you can see Michelle show us some Lua hawk technique in honor of their pre-conversation visitor. But for now, please sit back and enjoy this deep and wonderful conversation Shannon had with Michelle Manu.
Show notes & episodes on Brucelee.com/Podcast
#209 Flowing with Dominick Cruz
#208 Flowing with Olivia Cheng
#207 Flowing with Kareem Abdul-Jabbar
#206 Flowing with Bao Nguyen
#205 Flowing with Stic
#204 Flowing with Wasfia Nazreen
#203 Flowing with Andrew Koji
#202 Flowing with Uriah Hall
#201 Flowing with Affion Crockett
Introducing: Season 2 of the Bruce Lee Podcast
#139 Quarantine Edition: What Would Bruce Lee Do?
#138 What Would Bruce Lee Do?
#137 On Guard
#136 Bruce Lee Library - Zen in Japanese Art
#135 Health
#134 Don't Think, Feel
#133 Action as Medicine
#132 Limitless
#131 2019 Goals
#130 Lessons from the Year
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