What you focus on in life is what you get. When you’re focused on the failures, blame, and shame of your past, you can’t be fully present in your life. What’s worse is that this can impede your future potential as well. Ready to stop living in the rearview mirror? Please join me as I share the one simple thing you can do to switch your focus from past to present and get a clear view of the road ahead.
ANXIETY-RELATED RESOURCES:
BOOK: Calm & Sense: A Woman's Guide to Living Anxiety-Free
https://wendyleeds.com/book
QUIZ: Find Out the Cost of Your Anxiety
https://wendyleeds.com/quiz
DOWNLOAD: Four Techniques to "Panic-Proof" Your Life
https://wendyleeds.com/techniques
MINI-COURSE: Why You're Anxious & What to Do About It
https://wendyleeds.com/course
Click here or use the coupon code “SUBSCRIBER” to get 40% off the mini course. And if the cost is a burden to you in any way, just ask – I’ll grant you lifetime access for free. No catch. I just want to be helpful to anyone who’s struggling.
WAYS TO CONNECT:
I respond to every message I get, so please do reach out. I send infrequent emails and I love to get replies from the community. My Facebook page is active; Instagram less so.
EMAIL: https://wendyleeds.com/subscribe
FACEBOOK: https://www.facebook.com/wendyleedskeepingcalm/
INSTAGRAM: https://www.instagram.com/wendyleedskeepingcalm/
Something Old, Something New | Ep #42
At the Top of the World | Ep #41
4 Techniques to Help You Fall Asleep | Ep #40
The Power of Anyway | Ep #39
An Unexpected Miracle | Ep #38
Doing Good to Feel Good: How Small Actions Can Add Up | Ep #37
“Things Are Looking Up” | Ep #36
Let’s Go for a Ride: Getting Out of First Gear | Ep #35
The Road to Feeling Better: New Strategies for a New Season | Ep #34
No More Suffering in Silence: Season Finale | Ep #33
Six Steps to Losing Those Pandemic Pounds | Ep #32
4 Steps to Reclaiming Our Lives Post-COVID | Ep #31
6 Steps to Rebuilding Relationships After COVID | Ep #30
Easing Anxiety: Interview with Martha Henry-MacDonald | Ep #29
How to Finally Get a Good Night’s Sleep: A New Perspective on Insomnia | Ep #28
9 Ways to Take the Stress Out of Your Morning | Ep #27
New Ways to Address Anxiety: Interview with Angela Noelle | Ep #26
How We Get Valentine’s Day Wrong, and How to Make It Right | Ep #25
10 Ways to Beat the Winter Doldrums | Ep #24
7 Steps to Living a Courageous Life | Ep #23
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