Is there a simple trick to help you boost recall and form new long-term habits?
All learning is state-dependent. This is something you've probably heard me say before. But what does that really mean?
Today, I will walk you through a simple brain hack that will help boost your memory and make creating success habits that much easier.
Learning how to harness your state of mind is a powerful memory tool. Listen in as I share with you how you can take a snapshot of your mood to improve memory and learn faster.
*** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ***
Or text me 310-299-9362 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today.
Expand Your Comfort Zone: Accountability Tools to Unlock Your Potential with Jim Kwik
My Evening Routine for Better Sleep & Brain Performance with Jim Kwik
5 Tips to Start Lucid Dreaming and Control Your Own Dreams with Jim Kwik
How Parenthood Reshapes Our Brains with Dr. Sarah McKay
Break the Limit: Why 1% More Effort Can Change Your Life with Jim Kwik
My Workout Routine: The Science of Exercise for a Sharper Mind with Jim Kwik
Birthday Reflection: 50 Lessons for a Limitless Life (Part 2)
Birthday Reflection: 50 Lessons for a Limitless Life (Part 1)
Own Your Future with Dean Graziosi
The Neuroscience of Better Health & Communication with Dr. Sarah McKay
Six Proven Steps to Create Mid-Year Momentum for Success with Jim Kwik
Change Your Life in 5 Minutes: Small Habits that Make Big Impact with Dr. Rangan Chatterjee
Dreams: Do This To Solve Problems & Generate New Ideas with Jim Kwik
How to Heal When Life Breaks You with Jim Kwik
Exploring My Favorite Biohacks in the Limitless Results Model with Jim Kwik
The Power of Meditation to Find Calm Amidst the Chaos with Jim Kwik
How to Shift Perspective and Create Change that Lasts with Jim Kwik
The Influence of Real-Life Connections on Your Brain with Colleen & Jason Wachob
The C.O.D.E. to Your Unique Brain Type with Jim Kwik
The Secrets of a 102-Year-Old Doctor for Keeping A Sharp Mind with Dr. Gladys McGarey
Create your
podcast in
minutes
It is Free
LifeBlood
Navigating Life After 40
Teaching Learning Leading K-12
The Jordan B. Peterson Podcast
The Mel Robbins Podcast