Benjamin Bun is an Army veteran, Crossfit Gym owner, competitive athlete, and social media influencer. In this episode we cover a lot of ground, to include:
Why he spends so much time with social media, and what it’s like to be completely honest. Dealing with old injuries and why it’s important to keep moving. Why social connection is so important for physical fitness And why you should participate in WOD for Warriors!And much, much, more!
EP109 - The Power of Intentional Living (In New Orleans) with Dylan Tête
EP108 - What everyone should know about brain injury with Dr. Chris Nowinski
EP107 - The Old Glory Relay Edition with Microsoft’s Danny Chung
EP106 - Combating extremism by fighting poverty with Jake Harriman from Nuru International
EP105 - Live from Washington D.C.! Real stories of health and wellbeing
EP104 - Dr. Dan Gade thinks the VA Disability system is hurting veterans - here's why
EP103 - That Military Spouse Life - How You Can Proactively Care for Yourself, Your Family, and Your Community
EP102 - How veterans (and VSO’s) are changing with Phil Carter
EP101 - Harriet Williams, Service, Family, and Community
EP100 - Our 100th Episode - The Retrospective Edition with Mike Erwin
EP099 - Kristin Caples and Tara McMachen from Team RWB Denver
EP098 - International business leader and executive, Mel Parker on leading businesses, people, and what it’s like to be a first time author
EP097 - Kerry Rock, US Army Veteran, Team RWB Charlottesville & Chris Long, Servant, Super Bowl Champion
EP096 - Roderick Gabriel, Team RWB San Diego, Eagle Leader, U.S. Army Veteran
EP095 - Gerber Gear VP of Marketing and Army Veteran, Andrew Gritzbaugh on lifestyle brands, and being part of something bigger than yourself
EP094 - Veteran, Mountaineer, Trailblazer. Closing out Women’s History Month with Elyse Ping Medvigy.
EP093 - Run As One!!! with JJ Pinter (Team RWB), Jake Wood (Team Rubicon) and Spencer Kympton (The Mission Continues)
EP092 - Aron Lanie, Team RWB Wilmington (NC) Chapter Captain, Yoga Instructor, U.S. Army Veteran
EP090 - What does Salesforce have to do with enriching lives?
EP089 - Life as an unexpected public figure with J.R. Martinez
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