The Exam Room by the Physicians Committee
Health & Fitness:Nutrition
Let's change the way we eat. Let's change the way we live.
Doctor Vanita Rahman and dietitian Karen Smith share the impressive power we have to overcome binge and emotional eating.
They sit down with "The Weight Loss Champion" Chuck Carroll who once ate a daily fast-food binge of 10,000 calories before changing his life.
Dr. Rahman and Karen are co-leading Freedom from Binge and Emotional Eating, a 12-week program to help you identify the patterns that lead to binge and emotional eating and learn strategies to break the cycle.
— — —
Emotional and Binge Eating Course
Sign-up: https://bit.ly/HelpForBingeEating
— — —
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Twitter: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
— — —
Dr. Vanita Rahman
Simply Plant Based Cookbook: https://amzn.to/3zAu4YB
Instagram: https://instagram.com/dr.vanita.rahman
Twitter: https://twitter.com/DocVanita
— — —
Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
Twitter: https://www.twitter.com/pcrm
— — UPCOMING EVENTS — —
Exam Room LIVE in New York
Tickets: https://bit.ly/ERLiveNYC2023
When: July 12
Where: Museum of the City of New York
— — —
Planet Bethesda
When: June 4
Where: Bethesda, MD
Website: https://planetbethesda.com
— — —
5-Star Success: Share Your Story
Apple: https://apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
— — —
Share the Show
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Healthy Salt Substitutes | Dr. Neal Barnard Live Q&A
20 Failed Diets, 1 Big Change, 70 Pounds Lost Forever | Plantiful Kiki
Healthy Gut Secrets Unlocked: Probiotics & Beyond | Dr. Will Bulsiewicz Live Q&A
Food Addiction: Genetics, Cheat Days, Most Addictive, and More | Dr. Ashley Gearhardt
5 Foods for Strong Bones | Dr. Neal Barnard Live Q&A
Protein Masterclass: Best and Healthiest Sources | Dr. Matthew Nagra
Ban Junk Food? Controversial Approach Gains Popularity | Dr. Gemma Newman Live Q&A
The Future of Treating Heart Disease | Dr. Baxter Montgomery
Low-Carb Means High Risk of Heart Attack | Dr. Neal Barnard Live Q&A
5 C’s of Cooking: How to Get Kids Excited About Eating Plant-Based | Chef Rebecca Johnson
5 Easy Ways to Get More Fiber | Dr. Will Bulsiewicz Live Q&A
Cut Your Grocery Bill in Half: Healthy Eating Hacks! | Toni Okamoto From Plant-Based on a Budget
Artificial Sweeteners: Which Are Healthy, Which Are Deadly? | Dr. Neal Barnard Live Q&A
Heart of a Survivor: Near Death to Eating to Live | Tony and Rachel Schiera
3 Habits to Prevent a Heart Attack | Dr. Kim Williams
Cardiologist's Inexpensive Heart-Healthy Diet For Everyone | Dr. Columbus Batiste
Eggs Exposed: Serious Health Concerns Ignored | Dr. Neal Barnard Live Q&A
The Doctor Who Defeated MS | Dr. Sam Gartland
How Microbiome Affects Happiness: A Gut Feeling | Dr. Will Bulsiewicz Live Q&A
Can Vegan Diet Help Beat Drug and Alcohol Addiction? | Adam Sud and Tara Kemp, PhD
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Practically Healthy by Dr. Melina
Intermittent Fasting Stories
ZOE Science & Nutrition
Skinquiries
Health Hacks with Mark Hyman, M.D.