Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health
Health & Fitness:Nutrition
We're back with Episode 404. Our guest this episode is Scott Nelson, co-founder of Joovv red light therapy.
Show Notes:1:46 – Summary, Pre-intro
3:34 – Intro to Scott Nelson and Joovv
4:30 – How Scott got started with Joovv
8:27 – Red light therapy vs traditional saunas
12:08 – Hormetic stress
14:10 – Penetration of red light
16:25 – Time of day to use Joovv
21:14 – Where you can find more info
For more research info, search PubMed for photobiomodulation or LLLT
Website: https://joovv.com/
Episode 387 - Q&A with Robb and Nicki
The Paleo Solution - Episode 386 - Dr. Ruscio - Healthy Gut, Healthy You
The Paleo Solution - Episode 385 - Dr. Shawn Baker - Carnivore Diet and Dr. Baker's Blood Work
The Paleo Solution - Episode 384 - Lily Nichols RDN - Real Food for Pregnancy
The Paleo Solution - Episode 383 - Q&A with Robb and Nicki!
The Paleo Solution - Episode 382 - Andrew Marr - TBI (Traumatic Brain Injury) Recovery
The Paleo Solution - Episode 381 - Dr. Nasha Winters - The Metabolic Approach To Cancer
The Paleo Solution - Episode 380 - Diana Rodgers - Eating Meat and Sustainability
The Paleo Solution - Episode 379 - Angela Alt and Dr. Gauree Konijeti - Autoimmune Protocol Diet Study
The Paleo Solution - Episode 378 - Dr. Jeff Stanley MD - Virta Health and Online Healthcare
The Paleo Solution - Episode 377 - Dr. Belisa Vranich - Let's Talk About Breathing
The Paleo Solution - Episode 376 - Chris Kresser - Unconventional Medicine
The Paleo Solution - Episode 375 - Mark Bell - Intelligent Workouts, and The War on Carbs
The Paleo Solution - Episode 374 - Mark Sisson - The Keto Reset Diet
The Paleo Solution - Episode 373 - Dr. Brandon Alleman - Direct Primary Healthcare
The Paleo Solution - Episode 372 - Gretchen Rubin - The Four Tendencies
The Paleo Solution - Episode 371 - Dr. James DiNicolantonio - The Salt Fix
The Paleo Solution - Episode 370 - Matt Thornton and Peter Boghossian - Critical Thinking in Martial Arts, and Physical Movement for Risk Assessment
The Paleo Solution - Episode 369 - Christopher Kelly - Using Machine Learning For Health
Episode 368 - Ashleigh Gass - Gymnastics, Back Issues, Mobility, and Firearm Training
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