Meditation: Nurture Yourself

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What do you need right now? 

PAUSE…

This is the guiding question of self-love.  

What do you need right now? 

PAUSE…

Whatever it is, 

Know that you are worthy of it,

And have everything you need to seek it, 

And receive it. 

PAUSE…

Imagine there’s a beautiful potted plant in your house. 

It’s leaves are vibrant, 

And its scent fills the air.

PAUSE…

Imagine that everyday, you walk by this plant and admire it.

Until one day, you see its leaves turning brown and dry. 

You realize you have not watered it. 

PAUSE…

Immediately, you grab a bucket of water, 

And let it drink. 

PAUSE…

So what do you need right now? 

If your leaves are brown and dry,

What needs to be poured onto you in order for you to continue to shine? 

LONG PAUSE…

“Love yourself first, and everything falls in line.”

PAUSE…

Namaste, Beautiful

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