Do you get caught up in perfectionism? Worry that you aren't doing things right? Wish you could stop getting stuck in the details rather than just moving forward toward your goals? You can take steps forward by the outlook you have on life and progress
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Identifying Your Feelings and Emotions Can Help Your Relationship With Yourself and With Others But It Can Be Tricky - How To Have High Emotional Intelligence
Identifying Your Values and Setting Your Boundaries for A Healthy Mindset, Better Feelings, and Healthy Action Taking
Scripture Meditation - God Is Your Provider
Your Identity Mindset and Freedom From Insecurity When You Know Who You Are In Christ
Challenging Mindset Assumptions
A Healthier Mindset, Thought, Body, and Action Stewardship
Mental Health Is Impacted By Physical Health - Functional Medicine Interview with Michelle McCoy of Treasured Wellness
Scripture Meditation - I AM- Names of God
False Alarms in the Body Can Be Unpleasant - Why We React As We Do When We Feel Anxious or Under Threat and How to Heal
Easy Tips to Calm Anxiety in Your Body
Being Safe In Your Body - Noticing the Wisdom It Is Sharing With You - Framework and Clues to Mental Health Healing
3 Tips for How to Know God as Good and Loving - The Spiritual and Mental Health - A Framework for Exploration and Self-Care
Scripture Meditation - Names of God -Jehovah Rapha
There's No Need for Shame or Guilt, You Deserve Compassion When You Are Hurting - Framework for Healing--When You Are Spiritually Misunderstood
Michelle's Personal Framework for Healing the Whole Person from Trauma- Part 2- The Spiritual Base - Mental, Physical, Spiritual, Emotional, and Relational Healing
Framework for Healing the Whole Person from Trauma - Part 1- The Spiritual Base - Mental, Physical, Spiritual, Emotional, and Relational Healing Tips
A Brief Introduction to A New Series on Healing Trauma- Through Spiritual, Emotional, Mental, and Physical Lenses
Scripture Meditation - Names of God - Abba
Monday Meditation - Scripture Meditation from Isaiah 26
The Difference Between Being Needy and Having Needs
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The Hello Heaven Podcast
Cast The Word
Let Me Be Frank | Bishop Frank Caggiano’s Podcast | Diocese of Bridgeport, CT
The Kingdom Power Fellowship Podcast
The Bible Recap
The Bible in a Year (with Fr. Mike Schmitz)