This may surprise you about FOOD PLANNING

The 3 things no one is talking about with food planning. 

I take you through the ACE method to help you see why food planning is just a tool to help you get to what you really want. 

The intention that you start the day with really matters.

The three things that may surprise you:

1-You see what is really happening. 

Your brain justifies your food, but when you plan and evaluate your food, you get to be honest about what is happening with your food. 

2-Also, the data you get is the answer you need to understand the obstacles that are in your way to get to the end result.

3-You retrain your brain with a food plan, then that retrains your body, which then starts eating the food that helps you get the results you want.

If you want help doing your food planning go on to kamibanks.com and schedule a free mini session

Door are open to Team Elevate . Join us today. Sign up with this link https://kamibanks.com/join-the-team/