384. Dr. Beth Kurland :: Stop Chasing Happiness
The Optimal Life

384. Dr. Beth Kurland :: Stop Chasing Happiness

E 2024-04-21
Dr. Beth Kurland is a clinical psychologist, author and speaker whose new book, "You Don't Have to Change to Change Everything," provides tactics to help people change their perspectives when difficult emotions arise. Learn more at https://bethkurland.com You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber WORK WITH NATE ⬇️ If you're a man going through a separation or divorce, you can now work with me.  I will help you navigate the mental and emotional turmoil...
View more
Comments (3)

More Episodes

All Episodes>>

Get this podcast on your phone, Free

Creat Yourt Podcast In Minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get Started
It is Free