181. Trail Runner Magazine’s Zoe Rom on Environmental Justice and Why it Matters

Zoë Rom is the Associate Editor of Trail Runner Magazine, host of the DNF podcast and an outspoken advocate for environmental justice. She has a Master’s Degree in Environmental Journalism from the University of Colorado and has a deep passion for our public lands.

Zoë lives, plays, and works in the mountains of Colorado. She has a firm belief that access to outdoor recreation should be equal for all. At the same time, the negative impacts of industrial development should not be weighted on certain racial or income groups.

In today’s episode, we dive into many topics such as institutional negligence, equal access, and the fight for justice. Zoë has numerous suggestions on how you can get involved – everything from individual food choices to the support of organizations that are doing meaningful work.

Links & Resources from the Show:

• Follow Zoë on Instagram
• Check out her podcast: DNF
• Read more about Zoe on Trail Runner Magazine
• Zoë Rom’s website
• SR’s trail running guide
• Elite trail athlete Peter Maksimow on public lands

Thank you Elemental Labs!

A big thanks to Elemental Labs for their support of this episode! They make electrolyte drinks for athletes and low-carb folks with no sugar, artificial ingredients, or colors.

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The citrus flavor has quickly become my favorite and I’m drinking one a day now to help me get enough fluids in our dry Colorado air. It’s tasty and delicious and I find that I’m not peeing every 45 minutes throughout the day, which might be an indication I wasn’t eating enough sodium.

There’s now mounting evidence that higher sodium intake levels are not unhealthy – and athletes need substantially more than your typical sedentary person. Of course, ask your doctor if you’re worried. But for those athletes running outside in the heat, an electrolyte replacement makes a lot of sense.

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