Welcome to the Purple Patch podcast! A few weeks ago, we began a special series on case studies of Purple Patch athletes. In this series, we share their stories and insights to help you learn how they have benefited from the Purple Patch methodology. Our goal is to help you understand how this methodology and mindset can facilitate better performance in your own life.
Our first athlete in this series was Mike Kane. Mike initially focused solely on fitness, but with some guidance, shifted his perspective towards health and habits and unlocked effectiveness in his training and how he showed up as a leader.
This week, we are excited to welcome two Purple Patch athletes, Jeff Lipschultz and Marcel Lopez. They both have inspiring stories to share about how they used sports to improve their lives, shift their perspectives, and achieve better results.
Jeff's story is about his journey from a childhood that didn't include many sports to using sports to enrich his community. He talks about the lessons he learned from other athletes and how the squad mentality and global network of support have amplified all aspects of his life.
Marcel's story centers on an evolution of approach and mindset. Obsessed with data, Marcel’s misguided approach inspired punishing training sessions and an unequal return on investment for his efforts. He discusses the change of perspective and the simple changes to his training habits that have yielded unexpected results.
Jeff and Marcel's stories are compelling and offer valuable lessons to help you enhance your performance in sports or life and achieve better results in any endeavor you pursue.
Episode Timestamps
00:00 - 02:52 - Welcome and Episode Introduction
03:53 - 06:16 - Matt’s News-ings
06:23 - 45:39 - The Meat and Potatoes - Episode 310: Purple Patch Case Studies - with Jeff Lipschultz and Marcel Lopez - JEFF’S STORY
45:43 - 01:20:06 - MARCEL’S STORY
Purple Patch and Episode Resources
Episode 307: Case Studies From the Purple Patch Squad – A Conversation With Mike Kane
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This episode is sponsored by our collaboration with INSIDE TRACKER. Inside Tracker and Purple Patch- Receive 20% off their services with code: PURPLEPATCHPRO20
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151 What You Need to Know about Training and Nutrition: A Speed Round with Alex Hutchinson - Part 1
150 Let's Get Cracking: Race-Ready Fitness Starts Now
149 Staying Power - Creating and Cementing Habit Change
148 A How-To Guide on Finding the Right Coach for Your 2021 Journey
147 Matt Dixon's 2020 Holiday Gift Guide
146 Strength Training is Not Weightlifting - with Coach Mike Olzinski
145 Prepping Your Best Performance in 2021
144 Mohamed Lahna - Accomplishment in the Face of Challenge and Adversity
143 Shake Up Your Approach to Running Improvement and Enjoyment
142 Sami Inkinen - How a Time-Starved CEO Creates Sustainable High Performance [REPLAY]
141 Mark Allen - Master of Mindset, Perspective, and How to Find Performance in Your Life
140 Bob Babbitt - The Lightning Rod of the Endurance World
139 Poignant, Powerful, and Positive Life Lessons from a 50 Mile Ultra
138 Announcing "Performance Reset 2020" Virtual Event - Your Toolkit to Performance in 2021
137 Big Lessons from the Big Island
136 Parenting Through COVID-19 with a Coach's Lens - Fostering Development and Acceleration with Creativity and Communication
135 Ivan O'Gorman - The Values, Benefits, and Results of a Proper Bike Fit
134 We're Looking Forward - Matt Answers Your Questions Leading Into 2021
133 Scott Tindal Part 2 - Breakfast, Protein, and Nitrates!
132 Nutrition Planning for Athletic Performance with Scott Tindal - Part 1
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