Mental Health Issues Have No Economic Bias with Brian Cuban

In this episode, Roxanne Derhodge sits down with Brian Cuban to discuss his journey through addiction and recovery. They delve into the topic of clinical depression, work-life balance, and the pressures found in high-stress professions. They also explore the impact of recovery on family dynamics and the crucial role of therapy and family support. Brian shares his transition to a helping profession and the importance of human validation.

Roxanne Derhodge is the host of Authentic Living with Roxanne. Roxanne provides an empowering and supportive space for everyone to listen and engage in thought provoking conversations about everyday life with real people who have a passion for living life to the fullest. Authentic Living with Roxanne is the catalyst for transforming your life!!

(0:00) Introduction and guest Brian Cuban's bio (1:48) Brian's journey of addiction and recovery (8:26) Discussion about clinical depression and strategies to manage it (15:26) The pressures and stressors in high-stress professions and recommendations for employee wellness (25:59) Work-life balance and its impact on personal life and work performance (28:12) The impact of recovery on family dynamics and personal relationships (34:18) Importance of therapy and family support in recovery (41:38) Transitioning from a profession of thinkers to a profession of helpers (43:07) The human need for validation and the universal desire for acceptance (44:06) Where to find Brian Cuban's book and information on his speaking engagements (45:31) Closing remarks and invitation to meet Brian Cuban