Clinical psychologist and author Dr Julie Smith joins Jess to share some of the practical wisdom from her bestselling book Why Has Nobody Told Me This Before?
Want to know one of the most versatile tools to have in your mental health tool kit? Do you ever wish you could summon motivation when you need it most? Julie warns us of the pitfalls of chasing self-esteem and the rewards of living your life in line with who you want to be.
You can find more of Julie's content on social media and on her website.
Who Are We?
The Listening Books Podcast is hosted by audio producer Jessica Stone and is a production of Listening Books, a UK charity that provides an audiobook lending service for over 115,000 members who find that an illness, mental health, physical or learning disability affects their ability to read the printed word or hold a book. It’s simple to join. For more information, head to www.listening-books.org.uk. To purchase a gift membership, go directly to https://www.listening-books.org.uk/gift-membership
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Author David Gange
Author Claire Fuller
Author Francis Spufford
Actor Kobna Holdbrook-Smith
Author Caroline O'Donoghue
Series 3 Trailer
Reading Roundup: Audio Comfort Blankets
Author Adam Buxton
60th Anniversary Special with Gillie Howarth
Reading Roundup: Books Popular with Listening Books Members
Author Simon Brett
Reading Roundup: Books Even Better as Audiobooks
Audiobook Narrator Bronwen Price
Reading Roundup: Great Audiobook Narrators
Author Natalie Haynes
Reading Roundup: Myths and Fairy Tales Reimagined
Bonus! Extra chat with Mark Evans
Bleak Expectations creator Mark Evans
Reading Roundup: Best Books for the Festive Season
Not the Booker's Sam Jordison
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Lit Society: Books and Drama
Ex Libris
Write The Book: Conversations on Craft
Pollyanna
Anne of Green Gables
Fresh Air
Myths and Legends