Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula
Kids & Family:Parenting
In this episode of Fourth Trimester Podcast, functional medicine dietitian Bridgitte Mallinson joins us to explore the essentials of prenatal vitamins. She illuminates the purpose of various supplements, emphasizing their critical role in nurturing both maternal and fetal health throughout pregnancy.
Bridgitte explains which vital nutrients expectant mothers should prioritize and highlights red flags to watch out for when selecting prenatal supplements, empowering listeners to make informed choices tailored to their unique needs.
Listen to the full episode to learn all about:
* What prenatal vitamins do
* What nutrients to look for and why
* Any red flags to watch out for when selecting a prenatal
* How to incorporate prenatals into your routine
* Taking vitamins after birth during postpartum and while nursing
Special offer:
Use code FOURTH for 10% OFF everything at GutPersonal, including Prenatal Vitamins by shopping here gutpersonal.com/fourth
Full show notes:
fourthtrimesterpodcast.com
Speech-Language Expert Ayelet Marinovich Shares How to Encourage Learning, Security & Confidence Through Communication and Play
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One Simple Move Parents Can Make To Save Money & Save Time & Make The World A Better Place - With Guest Ali El Idrissi
How To Ease The Transition Into Parenting - Momumental - Serena Saeed-Winn
How To Help Your Little One Prepare For Sleeping In Their Own Room - By Dr Angelique Millette
Vaginal Steaming AKA "Peristeam Hydrotherapy" Demystified By Keli Garza
'Pregnant With The Stars' Writer Renée Cramer On How Celebrity Image Plays Into The Psyche Of Modern Parents
Conversation And Guided Meditation With Jane Austin
Learn All About Breastfeeding From Lori Isenstadt
The Ultimate Birth Plan Template You Can Customize And Use Yourself! (Part 3)
Why Not Home? Find Out Why Healthcare Professionals Choose Home Birth - Jessicca Moore
The Ultimate Birth Plan Template You Can Customize And Use Yourself! (Part 2)
An Introduction To RIE Infant Parenting By Lee Fernandez
Helping Yourself Means Helping Your Baby - Real Talk With Katy Lonergan & Alexis Monnier
Radical Doula Miriam Zoila Pérez On Birth Support Politics
Kimberly Ann Johnson -- Living Into The Parent You Are
Dr Stephanie Stewart On How Activity And Mindfulness Contribute To Mental Health
Wise Mama Lisa Abramson Shares Her Postpartum Psychosis Story
Jane Honikman On How To Pinpoint Where You Are On The Spectrum Of Mental Health
Dr Shosh Busts The Myths Of Motherhood
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