We've all been there - we've all experienced those awful days we feel grumpy, irritable, tired, and frustrated. Bad days seem to just get worse and worst until finally, we find a way to shake our attitude. I had one of those days this weekend, and in this episode, I'm sharing the six steps I took to turn that frown upside down.
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105. Mid-year "Word of the Year" review !! with Erica Carnohan
104. Overwhelm, organization, and the value of play
103. A Psalm 23 Summer
102. Making hard decisions
101. Catholic influencers and hot takes
100. Three Lessons from 100 Episodes
99. Friendship with the saints
98. Go to St. Joseph!! with Katie Mittel
97. The three enemies of surrender
96. Behind the scenes of The SundayMonday
95. 2023 Recap and 2024 Word of the Year Announcement!
94. Advent 2023: Trusting God in seasons of waiting
93. Friendship, beauty, and raising eight kids with Adele Collins
92. A guided meditation on the Our Father
91. Are you available to God?
90. Moving, transitions, and making new friends
89. Surrendering control
88. Let's talk about breakups
87. Gentleness with Kendra Diaz | Fruit of the Spirit Series
86. Love with Courtney Taylor | Fruit of the Spirit Series
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