David Gornoski moderates a debate between Tucker Goodrich and Brad Marshall on whether oleic acid should be consumed. Now that all the evidence points to seed oils being extremely damaging to our health, the question revolves around what's the best alternative. Does olive oil consumption produce obesity? Does oleic acid make the toxicity of linoleic acid worse? What do the study papers really show? Listen to the full podcast as Tucker and Brad try to solve this contentious issue that hovers over not only the future of human nutrition but also how we interpret key food data.
Tucker Goodrich is an advisor to and investor in Zero Acres Farms, which produces a low-linoleic, high-oleic oil. Brad Marshall is the proprietor of Fire in a Bottle products, which markets low-linoleic meat products and supplements to address a high oleic acid intake.
Tucker's blog: http://yelling-stop.blogspot.com
Brad's website: https://fireinabottle.net
Website of Zero Acre Farms: https://www.zeroacre.com
Visit A Neighbor's Choice website at https://aneighborschoice.com
Papers cited in this video:
The Plenish study with fat mice on MUFA: https://link.springer.com/content/pdf/10.1038/s41598-017-12624-9.pdf
Brad used the supplemental data from this paper for liver fat and for plenish vs. soybean oil: https://static-content.springer.com/esm/art%3A10.1038%2Fs41598-017-12624-9/MediaObjects/41598_2017_12624_MOESM1_ESM.pdf
Oleic acid upregulates hepatic lipogenesis (and D6D): https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0181393
Rats, lipogenic enzymes and fatty liver: https://www.sciencedirect.com/science/article/abs/pii/S0899900701005135
Pigs and lipogenic enzymes: https://www.karger.com/Article/Abstract/12722
Human risk from D6D and other desaturase enzymes: https://academic.oup.com/ajcn/article/93/1/127/4597607
Fr. Demetrious: St. Peter Damascene's Eight Types of Knowledge - A Neighbor's Choice
Fr. Demetrious: Finding the Kingdom of Heaven & God's Wisdom - A Neighbor's Choice
Science and U: Magnetism, Oceans, and the Future of Energy - A Neighbor's Choice
Why Grammy's Are Trapped in Christianity - A Neighbor's Choice
How Jesus Turns Politics Upside-Down - A Neighbor's Choice
Larry Johnson: How America Took Out Nord Stream - A Neighbor's Choice
Why Is America Going Crazy? Laura Loomer: Big Tech Is a Criminal Enterprise - A Neighbor's Choice
Seed Oil Survival: Tucker Goodrich on Phytosterols, Satiety - A Neighbor's Choice
It’s Time to Repudiate our National Debt - A Neighbor's Choice
Anthony Sabatini on Toothless Disney Bill, David Talks Conspiracy Facts - A Neighbor's Choice
Science and U: How Gravity Does Not Exist - A Neighbor's Choice
Exposing Lies About Ukraine and Zelensky - A Neighbor's Choice
David Gornoski Breaks Down Jordan Peterson's Iran Comments, What's Going on in Armenia? - A Neighbor's Choice
Jeremy Slayden: Exorcising Baphomet From America - A Neighbor's Choice
Why Differences Must Be Celebrated, Anthony Sabatini on Strengthening School Choice Bill - A Neighbor's Choice
James Kourtides on Gender Identity Chaos, DeSantis Education Reform - A Neighbor's Choice
Tho Bishop on DeSantis' War Against Regime Indoctrination, ATF vs. Gun Owners - A Neighbor's Choice
The Religion of Feminism - A Neighbor's Choice
Seed Oil Survival: Cate Shanahan MD on Losing Weight, Mental Health - A Neighbor's Choice
Sir Owen on the Big Picture Surrounding Ukraine War - A Neighbor's Choice
Create your
podcast in
minutes
It is Free
Just Dumb Enough Podcast
Voices of Misery Podcast
House of Whimsical Terror
Stuff You Should Know
Timcast IRL