Story 50 from 'A Lifetime Doing Nothing' by Ian McCrorie
.
I run almost every day. I don't push myself. I enjoy the sights and especially the smells as I run. I don't wear my glasses for that reason; my astigmatism enhances my sense of smell. I like the mustiness of mud thawing in the early spring and the tang of last night's rain as it evaporates in the first rays of the sun. Running is a kind of physical meditation. I am hyperaware of my breathing and every tweak and twitch in my body. I feel the sensations in my footfall. Like my daily meditation practice,...
narrated by Ian McCrorie
2022
3 minutes 23 seconds
Listen to Streaming Audio
Your browser does not support the audio element.Download Audio (2.3MB)
Audio copyright, 2022 Pariyatti
'A Lifetime Doing Nothing' as a book and eBook can be found at https://store.pariyatti.org/a-lifetime-doing-nothing.
More by Ian McCrorie.
View more books and audio resources available in the Pariyatti bookstore.
A Lifetime Doing Nothing (Story 20 excerpt)
A Lifetime Doing Nothing (Story 19 excerpt)
A Lifetime Doing Nothing (Story 18 excerpt)
A Lifetime Doing Nothing (Story 17 excerpt)
A Lifetime Doing Nothing (Story 16 excerpt)
A Lifetime Doing Nothing (Story 15 excerpt)
A Lifetime Doing Nothing (Story 14 excerpt)
A Lifetime Doing Nothing (Story 13 excerpt)
Debra Barrett - Realizing Change Video Series
A Lifetime Doing Nothing (Story 12 excerpt)
A Lifetime Doing Nothing (Story 11 excerpt)
In the Spirit of the Buddha - an interview with Paul R. and Susan K. Fleischman
A Lifetime Doing Nothing (Story 10 excerpt)
A Lifetime Doing Nothing (Story 9 excerpt)
A Lifetime Doing Nothing (Story 8 excerpt)
A Lifetime Doing Nothing (Story 7 excerpt)
A Lifetime Doing Nothing (Story 6 excerpt)
A Lifetime Doing Nothing (Story 5 excerpt)
A Lifetime Doing Nothing (Story 4 excerpt)
A Lifetime Doing Nothing (Story 3 excerpt)
Create your
podcast in
minutes
It is Free
Devoted To Prayer
Cast The Word
Let Me Be Frank | Bishop Frank Caggiano’s Podcast | Diocese of Bridgeport, CT
The Bible Recap
BardsFM