Growth Mindset: Psychology of self-improvement
Education:Self-Improvement
Unpacking priorities: clearing life's illusions to find what's really worth your time?
This episode dives into different mind traps and how to distinguish noise from necessity. Some lessons:
We do an 80:20 analysis of our priorities and get straight on what we need to care about and what doesn't matter.
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Growth Mindset pod
Sam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.
Success and happiness is a state of mind unique to ourselves and is our responsibility to create.
Chapters:
00:00 The Puppy's Perspective on Value
01:10 The Illusion of Shared Values
02:42 The Local vs. the Global
04:50 The Fickleness of Our Obsessions
06:48 The Value of Meditation and Perspective
09:49 Finding Humor in Our Obsessions
11:33 Escaping the Tyranny of "Reality"
13:12 The Illusion of Our Future Selves
14:52 The Changing Value of Money
16:45 The Temporary and Subjective Nature of Value
18:54 Identifying Your Enduring Values
20:46 Make Better Choices
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111: Creating Magical Moments - Kate Boyle, CEO - Banjo Robinson
110: Fixing your Mental Health - Ross Jackson-Hicks - Co Founder Man Down Cornwall
109: Life Lessons from a Legend - Dame Stephanie Shirley CH
108: Hacking Sleeping - Richard Hall - CTO, Kokoon
106: Being a Person of Action - Dane Knighton, Copywriting Master
105: Challenge Yourself to Change the World - Leah Chowdhry, 1st British Asian woman to swim the channel, CEO Pop Up Party and Play
104: From Psychotherapy to Sex therapy - Rachel Jane-Cooke, Entrepreneur and Therapist
103: Building Empathy in a Tech-Obsessed World - Kaitlin Ugolik Phillips, journalist and author
102: Teaching Kids a Growth Mindset - Maria Wilkes - Teacher and Influencer
101: Starting from Zero - Dane Maxwell, Serial Entrepreneur, Author, Musician, Coach
100: The Best Investments Start with Yourself - Stuart Chapman, Co-Founder Draper Esprit VC
99: Things Don't Need to be Perfect - OddBox co-founders, Deepak Ravindran and Emilie Vanpoperinghe
98: Being the Change You Want in the World - Tom Stancliffe, CEO - TRIBE
97: Mindset Lessons after 100 episodes of Growth
95: Coaching your Little Inner Voice - Jason Mueller, CEO LIV, Radiohost
93: Incurable Entrepreneurs - Heather Thorkelson, Author, Explorer, Entrepreneur
92: Will it Make the Boat Go Faster? - Ben Hunt-Davis, Gold Medal Olympian, Author, Entrepreneur
91: Pushing the Boundaries of Machine Translation - Spence Green, CEO of Lilt A.I.
90: Adversity to Advantage - Sam's Story with Petra Velzeboer
89: Growing up in Wartorn Iraq to Silicon Valley Success - Francis Dinha, CEO Open VPN
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