#151 - Steff Conger - Relationship/Sexual Health Coach

In this engaging conversation, Steff Conger, a relationship and sexual health coach, shares her journey into the world of sexual health education. With 18 years of experience, she discusses the evolution of sexual health conversations, the importance of creating safe spaces for women, and the need for open communication in relationships. The discussion also touches on the impact of birth control on attraction and the significance of variety in long-term relationships. Steff emphasizes that sexual health is as crucial as mental and physical health, and that education is key to understanding desires and enhancing intimacy.

In this conversation, the hosts and guest Steff Conger explore the complexities of relationships, focusing on overcoming past trauma, the importance of communication, and the role of intimacy in maintaining a healthy partnership. They discuss practical tips for reviving connection through date nights, the significance of touch, and the necessity of open conversations about sexual health. The discussion emphasizes the need for forgiveness and planning in relationships, while also breaking down societal taboos surrounding sex and intimacy.

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