The Doctor’s Farmacy with Mark Hyman, M.D.
Health & Fitness:Medicine
This episode is brought to you by Rupa Health, Joovv, LMNT, and Zero Acre.
The daily activities of life revolve around our brain, and yet it is so easy to forget to prioritize the things we need to do in order for it to thrive. Our modern lifestyle can have many harmful effects on the brain, but it is possible to learn how to minimize the insults and get started on the path to better brain health.
In today’s episode, I talk with Dr. Dale Bredesen, Jim Kwik, and Dr. Daniel Amen about why it’s important to pay attention to your brain health and how to optimize your brain function.
Dr. Dale Bredesen is internationally recognized as an expert in the mechanisms of neurodegenerative diseases such as Alzheimer's disease and the author of the New York Times bestsellers The End of Alzheimer's, The End of Alzheimer's Program, and his latest book, The First Survivors of Alzheimer's: How Patients Recovered Life and Hope in Their Own Words.
Jim Kwik is the founder of Kwik Learning and a widely recognized world expert in speed-reading, memory improvement, brain performance, and accelerated learning. For over two decades he has served as the brain coach to many of the world’s leading C-suite executives and celebrities. After a childhood brain injury left him learning-challenged, Jim created strategies to dramatically enhance his mental performance. He has since dedicated his life to helping others unleash their true brainpower to learn faster and perform smarter.
Dr. Daniel Amen is a physician, double board-certified psychiatrist, twelve-time New York Times bestselling author, and founder and CEO of Amen Clinics, with ten US locations. Dr. Amen is the author of many books including the mega-bestseller Change Your Brain, Change Your Life, as well as The End of Mental Illness, Memory Rescue, Healing ADD, and Your Brain Is Always Listening. His new book, You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type, is now available.
This episode is brought to you by Rupa Health, Joovv, LMNT, and Zero Acre.
Access more than 3,000 specialty lab tests with Rupa Health. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com today.
For a limited time, Joovv is offering all my listeners an exclusive discount of $50 off their first order. Just go Joovv.com/FARMACY and apply my code FARMACY.
Right now, LMNT is offering my listeners a free sample pack with any purchase. Head over to DrinkLMNT.com/hyman today.
Zero Acre Oil is an all-purpose cooking oil. Go to zeroacre.com/MARK or use code MARK to redeem an exclusive offer.
Full-length episodes of these interviews can be found here:
Dr. Dale Bredesen
Jim Kwik
Dr. Daniel Amen
Hosted on Acast. See acast.com/privacy for more information.
Is Low-Grade Inflammation Making You Sick?
Are Your Genes Making You Fat and Sick?
Navigating Grief As A Doorway To Healing with Kris Carr
Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Stress And Supplements
How Vitamin D Deficiency Impacts Your Mood, Immune Function, And Risk Of Disease
4 Non-Negotiables To Boost Energy And Optimize Your Mitochondria
IBS: It’s Not In Your Head—Advances In Diagnosing And Treating, Bloating And Tummy Troubles with Dr. Mark Pimentel
Exclusive Dr. Hyman+ Ask Mark A Doctor: Melatonin, Weight Loss, And More
How Our Life Experiences Influence Our Gene Expression And Overall Health
Does Eating Meat Help Or Harm Our Health?
The Next Revolution In Medicine: Scientific Wellness, AI And Disease Reversal with Nathan Price & Lee Hood
How To Address Gut Issues And Get Back To Optimal Health
Know Your Numbers: How Personalized Testing Can Optimize Your Health And Reverse Disease with Pranitha Patil
Burned Out? How To Reset Your Life And Health with Dr. Neha Sangwan
How To Treat High Blood Pressure And What Causes It?
How To Eat Well For Less Money
The Power Of Psilocybin To Heal Our Minds And Our Bodies with Paul Stamets
Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Food And Mood
How Chronic Stress Impacts Your Health And Drives Adrenal Dysfunction
4 Food Myths That Create Weight Loss Roadblocks And Keep You Sick
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Dhru Purohit Show
House Call With Dr. Hyman