Motherhood transition coach Stepha LaFond explains how parents can be weighed down by society’s expectations, and shares many ways for parents and parents-to-be to dismantle that “mom guilt.”
Listen through to the end for Adriana’s “Two Things to Do: One for You, One for the Rest of Us.” Every week, she selects actions, books, and other resources to further inform your intuition and support others on their birth journeys.
If you liked this episode, listen to this interview on helping fathers navigate their transition into parenthood, and this “Best Of Birthful” on the identity shift of becoming a parent.
You can learn more about Stepha on Instagram @mamaslaylife. Connect with Birthful @BirthfulPodcast and email us at info@Birthful.com. Follow us on Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
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[Birth Stories] Natural Induction Attempt, Frustrating Vaginal Checks, and a Not-So Helpful Epidural
Showing Up at Your Birth
[Birth Stories] Liberating Home Birth Transfer to Hospital
Your Baby’s Fussy Phases
[Birth Stories] From Fear to Fearlessness at a Home Birth
Transitioning Into Parenthood
[Birth Stories] Two Powerful and Unmedicated Birth-Center Stories
Preeclampsia Essentials
[Postpartum] A Respected Preemie Vaginal Birth
Your Baby, The Mammal
[Postpartum] Coming to Terms With a Fussy Baby
Bringing Equity to Birth
[Birth Stories] Roaring Baby Out Instead of Pushing
Healing Your Birth Story
[Birth Stories] An Empowered Cesarean After a Traumatic Cesarean
The Baby's Birth Experience
10 Myths of Motherhood
Adriana's 10 Unforgettable Doula Moments
Can Elective Inductions Reduce the Cesarean Rate?
All About Newborn Sleep
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