In this episode, I’m speaking with Dr. Jason Hawrelak, world-renowned microbiome expert, gastrointestinal specialist, and author of over 60 research papers dedicated to gut health. He is, in my opinion, one of the foremost gut/microbiome experts on the planet. So this is a MUST-listen.
In this podcast, Dr. Hawrelak and I discuss:
The invisible but highly active “organ” that affects everything from mitochondrial function to our nervous system to cancer treatment outcomes
The truth behind microbiome testing and what to know before you get your results
3 primary connections between your microbiome and mitochondria
The mitochondrial poison some people produce in their own GI tract connected to Alzheimer’s, blood sugar dysregulation, and neurotransmitter imbalance
2 GI and mitochondrial-damaging substances that most Americans consume every day
The crucial short-chain fatty acid created by your microbiome that feeds your colon…and your mitochondria
How To Have Strong Bones and Prevent Osteoporosis with Margie Bissinger
Can You Use Food To Heal From Emotional Trauma? with Christa Orecchio
Healing Your Mouth and Gums with Dr. Al Danenberg
The Survival Paradox - Galectin-3, Hormesis, Meditation, and more with Isaac Eliaz, MD
The Secrets To A Happy Brain and Life with Dr. Loretta Breuning
Using Psychedelics for Growth, Mental Health, Creativity, and Performance with Paul Austin
Why Cellular Communication is The Key To Fixing Chronic Complex Illness with Eric Gordon, MD
4 Keys to Strengthen Your Pelvic Floor with Jana Danielson
Dump Toxins and Level Up Your Energy with Wendie Trubow, MD
A New Approach to Nootropics (Brain Enhancing Supplements) with Mark Effinger
Dr. Amie Hornaman on The Root Causes of Hashimoto’s, Testosterone, & Hormone Replacement Therapy and more
Morley Robbins (Part 3) – Copper vs. Iron, Vitamin D, C, A, Zinc, and more
Using Nutrition to Fight Depression, Anxiety, ADHD, and Improve Brain Function
Fixing Cavities, Stopping Gum Disease, And How To Have Amazing Oral Health with Trina Felber
Is Iron Supplementation The Best Treatment for Anemia? with Morley Robbins
How Neurofeedback Can Optimize Your Brain with Dr. Andrew Hill
Why Neurofeedback is the #1 Brain Hack with Dr. Andrew Hill
Metabolic Health, Food Quality, Fasting, and More with Dr. Ritamarie Loscalzo
A New Paradigm of Fixing Hypothyroidism with Dr. Eric Balcavage
Are Parasites Wrecking Your Energy? with Dr. Jaban Moore
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