Welcome to the 5-Step Path from Surviving to Thriving for moms! I have been in survival mode so many times over the last ten years of motherhood and began to see a pattern emerge from fighting my way to thriving again and again.
This is a framework that I created to help us all see clearly where we are in a hard season and know where to put out time and energy so we can navigate our days confidently.
The 5-Step Path From Surviving to Thriving:
Survival - circumstances are bigger than you
Re-entry - catching up on all the things that you let go of in survival mode
Normalizing - putting some basic systems in place
Exploring - discover what brings meaning and joy into your life
Thriving - establish the 3 Pillars of Thriving in your life so you can Soar!
If you’re wondering where you are on the path, check out this week’s episode for more details.
The Power of your Choices [Episode 141]
God Wants to Help [Episode 140]
Add Novelty to Go from Good to Great [Episode 139]
How to Create a Habit when You're in Survival Mode [Episode 138]
How to Create a Holiday Season Everyone Enjoys (Including you!) [Episode 137]
Simplify to Soar [Episode 136]
How to Make Progress on Your Goals when You're Exhausted [Episode 135]
Our Favorite Family Dinner Ritual [Episode 134]
From Chaos to Calm with Steph The Secret Slob [Episode 133]
Owning the Pivot into Motherhood with Elizabeth Jacox [Episode 132]
Embracing Your Individual Journey with Angela Red Elk Laughlin [Episode 131]
Why I Don't Use a To-do List - and What I Do Instead [Episode 130]
How Do You Juggle it All? [Episode 129]
5 Steps to Tackle Overwhelm and Sleep Again [Episode 128]
Loosening the Grip of Anxiety with Annie Stoker [Episode 127]
Scripts to Help You Advocate For Yourself [Episode 126]
I am a Committed Mom with Mary Caplin [Episode 125]
So What Does Thriving Mean Anyway? [Episode 124]
Why (and how!) I Don't Stress About Homeschool [Episode 123]
Lessons Learned From the End of Pregnancy [Episode 122]
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