Nadja Streiter is a psychotherapist, parent coach, and speaker, and she joined us for episode 160 of the Relate podcast. In this episode, Nadja shares her story about how tech was making her busier and how this lifestyle became unsustainable. We discuss becoming a critical thinker in your relationship to technology, the diminishing returns of tech use, creating tech friction for yourself, and how to use technology nutritiously.
To learn more about Nadja, head to https://eyesupwellness.com/ and https://gamequitters.com/.
Nadja Streiter, is a psychotherapist, parent coach and speaker based outside of New York City. She has specific expertise in treating adolescents and adults who struggle with Video Game Addiction and other technology based problematic behaviors as well as co-occuring disorders. Ms. Streiter is a frequent speaker on these topics and also serves as Programs Director at Game Quitters, where she co-created the parent program, RECLAIM. Beyond providing treatment, Ms. Streiter, a mother of three children who grew up during the rapid rise of digital technology is extremely passionate about the societal implications of our increasing interaction and dependence on technology and the challenges that creates for families and individuals and employers. Ms. Streiter received her Masters Degree in Social Work from Fordham University and has received specialized training in Gaming Disorder, CBT, EMDR, and Process Addictions. She serves on the Advisory Board for Intenta.Digital and Chairs the Mental Health Professionals Work Group at the Children's Screentime Action Network. Beyond her direct work in the field Ms. Streiter remains a Certified School Social Worker in the state of Connecticut.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/relate-patrick-mcandrew/message Support this podcast: https://podcasters.spotify.com/pod/show/relate-patrick-mcandrew/supportIt's Time For This Ship To Sail: Episode 100
Don't Live Someone Else's Make-Believe: Episode 099
A Solution For Privacy Concerns with AJ Rice: Episode 098
Take Responsibility For Your Life: Episode 097
Promoting A Gap From Tech with Bethany Baker: Episode 096
Practicing Focus in a Distracted Age with Robert Plotkin: Episode 095
Music as a Universal Purpose with Erin McAndrew: Episode 094
The Rise of the Dataist: Episode 093
Acting is About Humanity with Harry Waller: Episode 092
Normalizing Practical Self-Care with Emma McLaren: Episode 091
Notice What You Notice with Alexa Eden: Episode 090
Connecting an Unplugged Village with Claudia Erickson: Episode 089
People Don't Care About You: Episode 088
Writing To Bring Out Your Voice with Pat Matsueda: Episode 087
Why You Should Practice Saying No: Episode 086
Art and Tech For a Better World with Alfredo Pupillo: Episode 085
Break Free of Confinement and Control with Jeremy Edge: Episode 084
Energy Manipulation and How to Influence People with Bob Kulhan: Episode 083
Developing Social Skills Through Offline Experiences with David Klein: Episode 082
What It Takes To Be Happy: Episode 081
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