Listen To Sleep - Quiet Bedtime Stories & Meditations
Health & Fitness:Mental Health
We can release judgement and live life in the moment when we cultivate discernment with an openness to what's present.
In my free newsletter, I send you a story every month about something I’ve learned living here on the mountain along with some tips to help you get a better night’s sleep and a little more peace during the day. When you join, you’ll also get a free sleepy audiobook and a relaxing 30 minute recording of the creek behind my cabin as a gift. Just go to https://www.listentosleep.com/blog/category/newsletter/.
If the podcast helps you, would you consider supporting it with $3 a month? You'll get two weekly episodes a day earlier with no ads or introductions and an immediate download of the Alice's Adventures in Wonderland audiobook. For another $2 a month, you'll get an extra story every week that's just for supporters. You can join or find more information about all the perks available to subscribers at https://www.listentosleep.com/support/.
You can also leave a tip or buy a shareable audiobook of the longer books I read on Listen To Sleep Plus. It's a great way to support the podcast and get some extra bedtime stories without a monthly subscription. Each one is available to own for just $5.50 as a shareable mp3 that will play on any mp3 player. You can find them at https://www.listentosleep.com/store.
Sleep well.💜
Erik
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Nina's New Zealand Dream - A Sleepy Journey Down Under
The Ocean's Embrace - A Path to Peace and Surrender
The Treasure of the Floating Islands - A Soothing Journey with Finn and Ryn
Nighttime Bliss - Tropical Island Meditation for Sleep
The Hedgehogs' Twilight Quest - A Sleep Mountain Lullaby
Ease Your Mind – A Guided Meditation To Calm Racing Thoughts
The Misty Mountains’ Embrace
The Wise Guide - Connecting with Your Intuitive Self
Echoes of the Heart - A Lullaby of Self-Acceptance
Inner Child Meditation - Embracing Your Innocent Self
Eira's Magical Journey - A Soothing Story for Sleepy Adventurers
The Healing Waters - A Guided Meditation for Deep Relaxation
The Stories of Whispering Winds
The Hero's Journey Within - Seeing Through Our Stories
The Stardust Lullaby
The Freedom of Surrender - Releasing the Illusion of Control Through Mindfulness
The Lost Little Bird
Ocean Waves Forgiveness Meditation
The Enchanted Grove of Self Discovery
Forest Sanctuary - A Cozy Cabin Sleep Meditation
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