Episode 437: Eps 437 - Fitness Trends worth trying, or not? | The pros & cons of Intermittent Fasting

0:00 Intro

2:07 4 year Anniversary of Mike’s Mental Health Crisis

9:57 Hot Coffee Topic  Jailhouse phone Call, Drunk driver who killed bride on wedding day

16:00 Comment Corner, Sharing subscriber Comments

17:19 Hold my COFFEE, The “ Dangers” of sugar

27:59 Fitness Trends and the Benefits of the Infrared Sauna

37:52 The benefits of Intermittent Fasting

Mike's Health Crisis Episode : https://youtu.be/x0hnLeRO7sw

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