For many, it’s easy to find ourselves living through cycles of life where we feel crippled not only by experiences, but also by emotions that are seemingly driving our lives. Navigating some of the most difficult things we face can feel impossible, and along the way we can seem to lose who we once were. But, what if we could fight back and not only restore what had been lost, but be better off than we’ve ever been?
In part two of this two-part episode Justin’s friend Jason returns to share about his battle with crippling anxiety. He discusses his process of building mental fortitude through seeing his difficulties through an empowering perspective where he learned that he’s agile, not fragile. He addresses the need for creating an ecosystem of help within our personal environment and how rewiring our lives is possible, and an inevitable outcome if we continue to put in the time, energy, and effort.
If you’re looking for inspiration to face even the most difficult circumstances, Jason’s story will remind you that you’re not alone, you can change your experience, and there is light at the end of the tunnel!
161: Finding Connection in the Silence
160: How to Prepare for Being Confronted
159: Redemption: The Hope for Justice (Part 3 of 3)
158: Finding Beauty in Pain (Part 2 of 3)
157: The Healing Power of Compassion (Part 1 of 3)
156: Vital Steps to Dreaming for Your Future
155: Christmas Nostalgia
154: The Hope of Christmas
153: A Fulfilling Approach to Christmas
152: A Practical Guide to Self-Care
151: Rewiring Our View of God
150: 10 Signs of Wholeness
149: The Power of Disconnecting
148: Connecting to Your Story
146: Learning to Nourish Your Soul
145: How to Approach Decisions
144: The Power of Embracing Change
143: Finding Empowerment and Healing through Triggers
142: Parenting in a Powerful Way
141: The Pathway to Freedom
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty