Amy now has ‘The 5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy will answer questions you’ve emailed in. You can send in questions directly to Amy here: 4thingswithAmybrown@gmail.com. Per questions sent in...this week Amy addresses: how she eats healthy while traveling + when she told her husband she loved him + her matcha recipe + how she uses her LED light mask + celery juice recipe + what PIMPINJOY is in a nutshell.
(Episode 17)
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This Hobby Will Make You Happier + Sleep Mistakes to Avoid + How to Turn Your Bad Day Around + Easy 5-Minute Meditation
Are Skinny Jeans Really Back In Style? (5th Thing)
Listener Q&A: Mirror, Mirror: How to Stop Breaking Yourself Down (Outweigh)
Defining Love, Spotting the Soulless, Secret Crushes, and Unusual Food Pairings
Amy's Ketamine Journey, Kat's Marriage Hack & More (5th Thing)
Listener Q&A: Is Chewing and Spitting Food Disordered? Will I Gain Weight If I Heal? Unpacking the Unspoken Struggles (Outweigh)
Your Brain’s Response to Trauma: Finding Strength & Gratitude with Dr. Lee Warren
Weighted Vests, Snail Serum & The Power of Unlearning (5th Thing)
Listener Q&A: Out of Control? Reclaiming Your Relationship with Food in Stressful Times (Outweigh)
Friendship Dynamics: Navigating Conflicts & Rekindling Connections
The Ominous Episode (5th Thing)
What's God Got To Do With It? The Ultimate Health Strategy Fusing Faith and Science (Outweigh)
Surviving Divorce, Dating Again, Making Your Second Half Your Best Half & More
The One Where Amy Googles ‘How to be Romantic’ (5th Thing)
What's God Got To Do With It? The Faith-Science Body Image Connection (Outweigh)
Sobriety, Falling in Love, Quality Friendships, & Gratitude Over Annoyance
Manage Chaos & Unleash Joy + Kat's Narcissistic Trait (5th Thing)
What's God Got To Do With It? Your 'Food Brain' & Healing the Battle Within (Outweigh)
Will My Future Self Thank Me For This?
Amy Tries Mouth Tape + Are Wrinkle Patches Real? + Healthy Ways to Lose Track of Time (5th Thing)
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