Ep51: Road, Trail, Grass, Track... Where Should You Run?

Today I want to quickly answer a question that has been sent-in by a listener. The question is all about running surface; is it best to run on the road, on trails, on track, grass, or another type of ground? Check out Q The Nurse's podcast on Anchor: https://anchor.fm/qthenurse Take a listen and let me know what you think! Check out our FREE thirty day challenge: www.kinetic-revolution.com/30daychallenge/?sc=anchor Follow me on: Instagram - www.instagram.com/kineticrev/ Twitter - www.twitter.com/kineticrev/