The HSP and Neurodivergent Podcast with Julie Bjelland
Education:Self-Improvement
In this insightful presentation, Val discusses how highly sensitive people are making self-employment a viable option.
Val addresses the 3 main concerns for people considering self-employment:
Money
Marketing
Energy
Practical strategies are given to break things down into manageable steps, including letting go of all the ‘outside noise’, tuning in to what feels good, and creating that heart-to-heart connection.
How we use energy as highly sensitive people is paramount to our well-being and sense of purpose and alignment. Val discusses her own experiences and the importance of visibility, collaboration, and referral. A lot can be learned from the Q&A included in the presentation.
Val Nelson is a career and business coach for introverts and highly sensitive people (HSPs) who want meaningful work without the overwhelm. She enjoys helping people clarify their career or self-employment decisions. As an introvert and HSP herself, she used to think self-employment was not for her, yet now enjoys a thriving business and has learned to navigate the myths around what is possible. She believes strongly that living your true purpose is a practical possibility. She helps people through coaching, her small groups, her courses, and her blog. Learn more at ValNelson.com
Deep Sleep Meditation
Optimizing Health as an HSP during Coronavirus with Julie Bjelland and Dr. Julia Hipp
Self love and living from the heart with Julie Bjelland and Willow McIntosh
Hope in Crisis
Growth Through Suffering
Accessing Resiliency: Helping Yourself & the World When You Are Needed Most with Willow McIntosh & Julie Bjelland
General Q/A & Support With Julie
10 Minute Relaxation Meditation
Reflection and Growth Opportunity
How HSPs Are Staying Resilient
Leadership & Business Q/A with Julie
How to find your purpose as an HSP/HSI in this uncertain time. ‘Feeling the inner truth’.
End of day relaxation meditation: Bath and candles
Letting Go Meditation: Opening up a new path
Loving kindness meditation to self and to all
Activate the Power of Your Emotional Strength With Melissa Jean, MSW
Recognizing the importance and value of our high sensory abilities during a global pandemic with Julie Bjelland & Willow McIntosh
How to manage intense stress and anxiety right now as a sensitive person
How to get free weekly support for HSPs
Offering daily support & connection
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The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
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