Meditation teacher and ex dentist Andrew joins me to talk about the issues with modern mindfulness, sedation vs liberation, feeling good vs getting real, openness and contraction, quantum mechanics, “waking down”, lucid dreaming, nocturnal meditation, wakecentric culture, what to do in lucid dreams and how to wake up to the dream of life. A deep fascinating one if you sleep. More information about Andrew Holecek's work - https://www.andrewholecek.com/
Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/
Free embodiment resources - https://members.embodimentunlimited.com/free-embodiment-resources?utm_source=TEP&utm_medium=Description&utm_campaign=FreeR
582. Humour - With Brian Tierney
581. Post-Trauma Emergence - With Steve Hoskinson
580. Will AI Take Your Job? - With George Kao
579. Brain Hemispheres & Woke - With Iain McGilchrist
578. Why Relationships Are Hard - With Alexandra Solomon
577. The End of A World - With Dougald Hine
575. Trauma & Hormones - With Allegra Foxlie
574. The Anatomy of Vitality - With Tom Myers (From TEC)
573. The Mind-Body Problem - With John Horgan
572. What’s Missing From Yoga - With Esther Ekhart
571. Why We Love Drugs & Phones - With Elisa Malinverni
570. Embodied Speaking - With Miroslav Petrovic
569. Your Inner Compass - With Courtney Amo
568. The Body In History - With Rudyard William Lynch
567. How the Body Releases Trauma and Restores Goodness - With Peter Levine (From TEC)
566. Media, Doom-scrolling & AI - With Tony Wrighton
565. Dance and Trauma - With Lucia Horan
564. Special announcement - The Embodiment Festival 2024
563. Virtuoso Coaching - With Joseph Riggio
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